What Is Alkaline Water
You have probably heard about the benefits of alkaline water, how it can improve your overall health and help to avoid health problem, but what is alkaline water? On this page, we will give you info and help you to understand what is alkaline water.
The most underrated healing substance on earth is water. Along with air (oxygen), water is the basic need for life as we know it to exist. Did you know that 75% of your body is made of water? Did you know that we can survive for weeks without food, but only a few days without water? Water is the conduit for all our cellular functions, and is critical to our survival. With water playing such a vital role in our lives, it is very shocking that there is not more focus on the quality of the water we drink.
Seventy five percent of your body is made of water?
Water is naturally alkaline when it is found in natural springs and aquifers. This is usually due to fact that it contains alkaline minerals such as potassium, magnesium, sodium, and calcium. Unfortunately, many sources of water tend to fall in the acidic range, whether from your tap, or from a bottle at the grocery store. These days, it is extremely tough to avoid acidic beverages like soda, coffee, and tea because of our everyday lifestyle. This all contributes to an acidic body, and you the water you drink every day should not be acidic as well.
By getting a water ionizer, you can make sure that the water you drink on a daily basis is in the alkaline range. Alkaline water produced by a water ionizer will boost the water’s alkalinity to 8.0 and higher. Some water ionizers even add hydrating electrolytes like potassium, chloride, sodium, and trace minerals to ensure that you are hydrated and healthy.
What Is Alkaline Water – In Plain English
When the body is mildly acidic, or overly acidic, it can leave you susceptible to diseases, bacteria, and even certain types of cancers. All these things will thrive in an acidic environment, which means that if your body is acidic, you will most likely suffer from health issues.
We’re not saying that all acids are bad for you, on the contrary. Acids are just as important as alkaline, the only problem though is that most of us have a higher level of acidity, which can lead to health problems. If you body is in an acidic state, then you must balance it out by drinking alkaline water, and by eating more alkaline foods. Remember, it’s all about balance, and alkaline water can help you re-establish and maintain that balance.
What Is Alkaline Water? Alkaline water is a substance that can neutralize the harmful effects of acids in the body.
What Is Alkaline H2O – Scientifically Speaking
Remember your high school chemistry class? I don’t either, but the things we’ll talk about here are very basic, and are important to help you understand how alkaline water can benefit you.
Every solution and every liquid on the planet is either alkaline or acidic or neutral. (If you remember learning about acids and bases, Alkaline is usually called a “base”.) These solutions and liquids can be pretty much anything: body fluids, like blood and stomach acid, to beverages, like coffee, soda pop, to sea water.
What Is Alkaline Water – pH Balance
Alkaline and acid levels are measured using pH, which is short for “potential of Hydrogen”. The typical pH scale ranges from 0 to 14: 0 is the most acidic, while 14 is the most alkaline, and 7 is neutral. There are substances that fall outside of this range, such as Hydrochloric Acid, but generally speaking, everything that will concern what you put in your body is in the 0 to 14 range. The pH of the stomach acid is 1, while wine is 3.5, regular water is 7 (neutral), the blood in your veins is 7.35, the blood in your arteries is 7.4, sea water is around 8.5, and baking soda measures at 12.
Ideally, your pH should be slightly alkaline, ranging between 7.34 and 7.45.
Keeping our alkalinity and acidity balanced means we must regulate the concentration of hydrogen ions in our bodily fluids. Now, an ion is basically an atom which can carry a negative or a positive electric charge. An acid is a molecule that can add hydrogen ions to a solution. An alkaline substance can remove hydrogen ions from a solution by combining with that hydrogen ion, and by doing so, it neutralizes the charge of the acid.
What Is Alkaline Water? It is water that has a pH of 8 or higher.
Our environment today does not contain as much oxygen as it did centuries ago. At one time in our planet’s history, oxygen levels were as high as 39%, but today that level has dropped to around 22%, and in various cities it can be as low as 17%! We only have about half of the oxygen available that our bodies need to run properly.
Without an adequate supply of oxygen, the bodily fluids and the blood can become toxic and dirty. Parasites, viruses, bacteria, unfriendly germs, and fungus all love and thrive in an environment that’s low in oxygen, is high in acid (or has a low pH), and is high in carbon dioxide…basically a body is in an acidic state – which describes most of us right now. Alkaline water will help to reduce those levels, and bring the body back into balance. Water to neutralize excess acidity, restore balance, and promote a healthy body, that’s what is alkaline water.
